Tag: yoga philosophy

Yoga is the Perfect Opportunity to be Curious About Who You Are

Yoga is the Perfect Opportunity to be Curious About Who You Are

Practicing Yoga brings us right up close and personal with ourselves. Our…

Yoga is the Practice of Quieting the Mind

Yoga is the Practice of Quieting the Mind

  The Practice of┬áMeditation Many of us may think of Yoga as…

If Your Compassion Does Not Include Yourself, It Is Incomplete

If Your Compassion Does Not Include Yourself, It Is Incomplete

Cultivating Love for Ourselves For many of us, it can feel much…